A brief summary of the direction of the head while sleeping
hello. Today, we will take a brief look at the direction of the head when sleeping. If you find it difficult to get a good night’s sleep even if you sleep normally, today’s topic will be very helpful. 잠잘때 머리방향
sleeping-direction-thumbnail 좋은뉴스
head direction when sleeping
East
First is east. East is the direction in which energy springs up as it brings a new beginning for all things and a place where fortunes come in when approached in the direction of the rising sun according to feng shui.
When you wake up in the morning, you can start your day refreshingly with the warm sunlight, so we recommend that students taking exams or office workers who have a lot of things to worry about head to the east when sleeping.
East can be said to be the best head direction out of the four directions of east, west, south, and north, but due to differences in the interior of each house, there are cases where you cannot sleep in the east direction.
tidy-tidy-bedroom
bedroom
West
West has the opposite concept of East. It has the meaning of ending the day in the direction of the sun setting, and it can be seen as the direction in which energy generally falls.
It can be a good direction for the elderly who need to sleep or rest more than students and office workers in a direction that can cause a loss of motivation if done wrong.
West is the direction of peace of mind, warmth and comfort, so if it suits your personality, the west direction is also a good direction.
dog-lying-on-the-bed
puppy
South
When you move, you must have heard a lot about south facing. South facing is the direction in which the sunlight enters the house relatively well, and it can be seen as the direction where the warm image is emphasized.
If you have a lot of heat in your body, or if you are stressed, sensitive, or sensitive, it is not suitable for the southern direction, and it is a good hair direction for those who have cold hands and feet or creative activities that require originality.
sound-sleeping-baby
baby
North
You’ve probably heard your parents or grandparents tell you never to sleep with your head facing north. According to feng shui, the north has many negative aspects, and if you sleep with your head in the north, there is a high possibility of nightmares or scissors.
Compared to other directions, the cold energy is stronger, so it can help people with a lot of heat sleep, but it is the most negative direction among the four directions, so it is best to avoid it as much as possible.
Lastly, it is said that it is not good to face the bathroom while sleeping. If you do not live alone, people who use the bathroom at dawn not only interfere with your sleep, but also the smell is not good in the direction of sleeping, so if there is a bed close to the bathroom, it is better to sleep in the opposite direction. I can.
Today, I looked at the direction of the head when sleeping like this, and I can tell you that the direction is important to improve the quality of sleep, but it is also important to correct bad habits. Incorrect posture can have a bad effect on muscles, joints, bones, and skin, so let’s get a good night’s sleep through a comfortable posture as much as possible.